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Keto Fat Bomb: Sweet and Creamy Avocado Mash
Avocado will always be a sweet fruit to me. Wish I had a sexier photo for this one… but all I wanted to do was to eat it all up. Growing up, this used to be one of my favourite foods: simply mashed up...
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Holy Chicharrón: Delicious Air Fried BBQ Pork Rinds in 3 minutes!
Holy Chicharrón! My son and I discovered we can air fry our own pork rinds in 3 minutes! Ingredients: microwaveable pork rinds pellets Method: Dump a handful of pork rind pellets in the air fryer. Cook...
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Air Fried BBQ Chicken Skin
Don’t like Pork Rinds? Try chicken skins instead! These are crispy and oh-so-juicy at the same time. A Ketoevangelist Coach mentioned eating chicken skins from a whole chicken. I decided to try it ASAP...
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Keto Cream Shake
This Keto Cream Shake has helped us tremendously on our Keto journey. One of us here needs help GAINING weight on KETO and the intake of any extra fats and protein in the form of this drink has eased...
View ArticleCoconut Chocolate Keto Milk Shake
I needed a break from my usual fatty coffee for breakfast. I’ve been meaning to try coconut milk in my coffee but was inspired to make this milk shake after a Keto friend posted a photo of one that she...
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